Hypnotherapy
Hypnotherapy is a practical tool for life transformation. It facilitates access to internal resources that assist people in solving problems, increasing motivation, or altering behavior patterns to create positive change. It uses various tools, such as self-hypnosis, deep relaxation, neuro-linguistic programming, guided imagery, age regression, parts work, dreamwork, and suggestion therapy. It is a gentle and effective evidence-based tool that addresses each individual's unique spiritual, cultural, and personal needs.
Trauma Healing
Hypnotherapy is a tool that helps you reframe the past. You can change what a particular memory means to you, how you feel about it, and how you respond to it when you create new associations and narratives to that memory. As you change the way you feel about the memory, you change your entire perception of it, including altering your mental discomfort and negative physical reactions.
Fear, Worry and Sadness
In hypnotherapy, we explore repressed memories, suppressed emotions and limiting beliefs stored in the subconscious mind. The techniques help you relax and reprogram an anxious or fearful response to "triggers". You will start to be more aware of your emotions and how to process them in a healthy way. By doing so, you will naturally make conscious decisions that lead you to enjoyable experiences in life.
Spiritual Growth
Become aware of the negative imprints that you have been carrying from other life times through past life regression. In these sessions, we discover the lessons that still need to be learned by you and create therapeutic suggestions to the subconscious mind that will affect how you think and feel. In this process, you can expect to see rapid growth and transformation in your health, relationships and well-being.
Relationships
Hypnotherapy helps us to see that we humans have a vast memory bank stored in the unconscious parts of our mind, and allows us to take a current situation in our lives and to use it in a memory search to discover how old the child part of us is that continually reacts to triggering events. In this process, you will get to the root of problems, change unhelpful behaviour patterns and build confidence.
Life Path
In hypnotherapy, you can release feelings of shame and unworthniess rooted in past events.
By doing so, you might experience yourself being more open to explore your interests and passions with a sense of trust.
Throughout the sessions we will work on gaining clarity about what moves your soul the most and what steps will lead you to a life of purpose and joy.
Goal achievment
You can use hypnosis to achieve the goals that are important for you. In Hypnosis there is an emotionalized desire to satisfy the suggested behavior. You gain the motivation to follow through your plans and visions. In the private sessions, you will receive a customized hypnosis audio tailored for your needs. Here are some of the things you can use hypnosis for:
- Find a new job
- Pass an exam
- Release chronic pain
- Increase wealth and prosperity
- Improve and learn new skills
What to expect in each session
In the first session, we discuss what you want to transform and achieve. We create a customized hypnosis audios to help you reprogram limiting beliefs and live according to your heart's desires. The audio is professionally recorded; you can download it and keep it to yourself. You will be invited to maintain a daily hypnosis practice from the first session. After starting this initial practice, clients often feel at peace and excited about their lives.
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In the second session, we will discuss what has changed since we first met and start working on releasing the emotional blocks that prevent you from experiencing what you want. In this session, you will learn how to tap into your inner wisdom and discover a new way to respond to your emotions.
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In the third session, we usually address the emotional cause of your behaviors. I use regression techniques to help you become aware of what is unconscious. Usually, I guide clients to return to childhood memories or traumatic experiences that have shaped their sense of self. This is a profound experience where you can release what is no longer necessary in your journey as an adult and build new resources that will create lasting change.
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In the fourth session, clients feel relieved from their heavy burdens, and a new light emerges from their inner selves. We work on integrating what is being discovered and how they implement these discoveries daily. In this session, I teach self-hypnosis and work with whatever is emerging.
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In the fifth session, we can do a past life regression or address emerging issues. Clients are feeling more connected to themselves and feel enthusiasm growing within.
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After each session, clients receive an email with my notes, the healing affirmations created during the session, and customized journal prompts.
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Many of my clients chose to keep working with me. I offer a 6-month program.
You can find more information here.
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Private Sessions
Fees
Online and In-Person
A single session with one customized hypnosis audio - 60 min to 90 min - $175
3 sessions with one customized hypnosis audio - $500
5 sessions with two customized hypnosis audios and access to the online course "Embody Your Life's Purpose" - $800
What clients have to say
Dr. Dana Negoi, MD
Lu is an incredible healer. She helped me during a very painful period of my life , using a personalized approach to make sure she understood where I was on my life journey. She helped me clarify my goals without judgement or personal interference. I could have not done it without her after my husband passed away. My late husband was the most incredibly loving and carrying human being, despite him living for 20 years with devastating complications of throat cancer. I always cherished the time we had together knowing that our time was limited. After his passing she gently guided me to move forward with gratitude for the past. I am forever grateful for her insight and care and she is the first person that comes to mind if I need help in the future. Thank you Lu!