Hypnotherapy: The therapeutic use of hypnosis
Hypnotherapy is a practical tool for life transformation. It facilitates access to internal resources that assist people in solving problems, increasing motivation, or altering behavior patterns to create positive change. It uses various tools, such as self-hypnosis, deep relaxation, neuro-linguistic programming, guided imagery, age regression, parts work, dreamwork, and suggestion therapy. It is a gentle and effective evidence-based tool that addresses each individual's unique spiritual, cultural, and personal needs.
Trauma Healing
Hypnotherapy is a tool that helps us reframe the past. We can change what a particular memory means to us, how we feel about it, and how we respond to it when we create new associations and narratives to that memory. As we change how we feel about the memory, we change our entire perception of it, including altering our mental discomfort and negative physical reactions.
Alter Unwanted Behavior
In a hypnotic trance state, we can explore repressed memories, suppressed emotions, and limiting beliefs stored in the subconscious mind. Hypnotherapy techniques help you relax your nervous system and guide you in transforming anxious or fearful responses to specific triggers. As you become more aware of your emotions and learn to process them healthily, you will naturally start to make conscious decisions that lead to more enjoyable experiences in life.
Spiritual Growth
Become aware of the negative imprints that you have been carrying from other lifetimes through past life regression. In these sessions, we discover the lessons that still need to be learned by you and create therapeutic suggestions to the subconscious mind that will affect how you think and feel. In this process, you can expect to see rapid growth and transformation in your health, relationships, and well-being.
Inner Child Healing
Hypnotherapy reveals that humans possess a vast memory bank stored in the unconscious mind. It enables us to examine how the unhealed child within us continues to respond to triggering events in our lives. Through this process, we can uncover the root of emotional reactions that still influence our adult experiences.
Create Lasting Change
In hypnotherapy, you can release feelings of shame and unworthiness rooted in past events.
By doing so, you might experience yourself being more open to exploring your interests and passions with a sense of trust.
Throughout the sessions, we will work on gaining clarity about what moves your soul the most and what steps will lead you to a life of purpose and joy.
Goal Achievment
In Hypnosis there is an emotionalized desire to satisfy the suggested behavior. You gain the motivation to follow through with your plans and visions. In the private sessions, you will receive a customized hypnosis audio tailored to your needs.
Here are some of the things you can use hypnosis for:
Pass an exam. Release chronic pain. Increase wealth and prosperity. Learn new skills. Release Anxiety. Improve the quality of your relationships.
What clients have to say
Dr. Dana Negoid MD
Lu is an incredible healer. She helped me during a very painful period of my life , using a personalized approach to make sure she understood where I was on my life journey. She helped me clarify my goals without judgement or personal interference.
I could have not done it without her after my husband passed away. My late husband was the most incredibly loving and carrying human being, despite him living for 20 years with devastating complications of throat cancer. I always cherished the time we had together knowing that our time was limited. After his passing she gently guided me to move forward with gratitude for the past. I am forever grateful for her insight and care and she is the first person that comes to mind if I need help in the future. Thank you Lu!
Hypnosis can support:
Sleep issues
Anxiety and stress relief
Relationship enhancement
Inner peace and emotional balance
Behavioral change
Inner clarity and focus
Goal achievement
Spiritual Growth (Past Life Regression)
What is hypnosis?
Hypnosis is a natural state of mind. The hypnotic trance state is similar to the state just before falling asleep or upon waking up in the morning, when your brainwaves are in the theta state. During this time, there is deep relaxation of the mind and body, while the conscious mind - which is the reasoning or logical mind - is relaxed.
How does hypnosis work?
Through deep mental and physical relaxation, it is possible to reduce the activity of the conscious mind and lower one's defense mechanisms. A skilled hypnotist therapeutically uses this receptive and open state to deliver positive suggestions to the subconscious mind, as well as to access information such as memories and emotions that are preventing the client from experiencing life in a healthy and fulfilling way. The information attained through the sessions can help in understanding the root causes of unwanted behaviors and current physical and emotional issues.
Who I serve
In my work, I help clients unlock their creative power and tap into their inner potential. I assist individuals dealing with life transitions, relationship challenges, anxiety, stress, sleep disorders, lack of motivation, chronic pain, and difficulties with focused awareness. Hypnotherapy techniques can serve as a valuable addition to any treatment, enhancing well-being and facilitating lasting change.
Testimonial
Lu is an amazing practitioner - she is empathic, intelligent and attentive. After my first session of hypnosis, I was able to resolve debilitating chest pains that five years of medical appointments (with cardiologists, gastroenterologists, thoracic surgeons etc) had failed to treat. Besides physical relief, I have also seen great improvement with anxiety and intrusive thoughts. Lu is always professional and thorough with a good eye for pattern recognition. I really can’t say enough good things about working with her. - Mary Albanese.
Online Sessions
Session Fees & Packages
Single Session Duration: 50 minutes (except for The Root and Rebirth Journey).
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Single Session: $160
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3-Session Package: $475 (includes customized hypnosis audio)
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7-Session Package: $1,000 (includes customized audio + access to the library)
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The Root and Rebirth Journey : $2,500 (includes audio + access to the library + signed copy + deep trauma work + ancestral healing)
Please note that I do not accept insurance. If you have questions about which option may be the best fit for you, feel free to book a phone consultation.
One Hypnosis Session - $160
3-Session Package - $475
7- Session Package - $1,000
Includes:
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7 private hypnosis sessions
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3 months access to the Library (meditations, hypnosis audios & courses)
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Complimentary Oracle Integration Reading (15-minute Reading)
This package is often recommended for those navigating chronic health challenges, addiction, stress and anxiety or seeking creative expansion. The 7-session journey allows for deeper exploration and the creation of a strong inner foundation.
The Root & Rebirth Journey - $2500
This package is a deep, guided journey into the roots of your childhood experiences and family patterns.
Together, we explore and release unresolved wounds, helping you uncover the beliefs and subconscious patterns that may still be shaping your life and limiting your sense of freedom and fulfillment.
These sessions focus primarily on regression work, allowing us to access the emotional imprints and core beliefs held in the subconscious. From this place, real and lasting transformation becomes possible.
Through this process, clients often experience a greater sense of well-being, improved relationships, and meaningful shifts in long-standing challenges such as addiction, compulsions, and emotional patterns.
Session duration: one hour
Includes:
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7 private hypnosis sessions
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3 months access to the Library
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Deep Inner child healing (trauma work)
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Ancestral healing
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Signed copy of the Soul Synergy Oracle Deck
This journey is for you if you are:
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Moving through loss, grief, or emotional transitions
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Carrying long-standing sadness, heaviness, or lack of direction
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Experiencing addictive or compulsive patterns
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Wanting deeper, more conscious relationships
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Feeling a call to reconnect with your creativity and live with more joy and flow
Recommended Complementary Reading
I created the Soul Synergy Oracle Deck over the past years while working with my clients. It is a compilation of the themes we’ve explored together, my studies in Eastern and Western philosophies, the power of the subconscious mind, and my own creative vision.
I highly recommend using this tool alongside our work. The cards serve as prompts for self-reflection, and my clients have shared so much positive feedback. I hope you enjoy it as much as they have! Order your copy here.
Session Policies
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Customized Hypnosis Audio:
Each package includes one personalized hypnosis audio. A minimum commitment of 7 sessions is required to evaluate whether an additional customized audio is needed. -
Session Completion Timeline:
All sessions included in a package must be completed within two (2) months of payment, unless otherwise agreed upon in advance. -
Cancellations & No-Shows:
Sessions canceled with less than 24 hours’ notice are non-refundable and will be counted as a completed session.
No-shows will also be counted as a session. -
Rescheduling:
Rescheduling must be requested at least 24 hours prior to the scheduled session. -
Flexibility:
Flexible rescheduling may be offered for long-term clients or in cases of emergencies, at my discretion.